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Take a nap now
Jan 08, 2018

In China, taking the afternoon nap is quite normal and become a habit to most of all. But, things are very different among America, Europe.

metal plastic mould manufacturer

How comes the habit formed? In the very beginning, people may try to avoid the burning sun in the midday , then napping gradually to be a custom.

However, experts in Germany who focus on sleeping research found that people do need rest during daytime, especially at 9am, 1pm and 15pm, which seems to the 3 peaks for sleeping. And they consider napping is the reason causing low incidence of coronary heart disease in the Mediterranean Sea than Northern Europe and North America.

Taking a nap 30 minutes a day will make you healthier and more relief. Each customer in our company -a metal plastic mould manufacturer has a nap in the noon.

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